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Why Turmeric and Ginger Is A Perfect Combination

  • 3 min read

Over thousands of years, the power of herbs and spices has been significant to all people seeking to achieve an optimal health. There have been numerous studies showing that spices are great for our health, but there is one herb combination that some people may not know of yet. This combination is starting to make its mark with people experiencing great results after they’ve tried it. It is the powerful combination of TURMERIC and GINGER!

These spices have incredible properties, nutritional benefits and are widely available throughout the world. Coming from the same herbal family, Turmeric and Ginger are used in a variety of different ways making them truly a perfect combination!

Let's take a look on our list regarding why Turmeric and Ginger can positively help support our health:

 

1. Turmeric has anti-inflammatory and detoxification properties

Turmeric is one of the most popular natural anti-inflammatories available today. It has also been used for many years to support digestive issues. Aside from the gut, the liver is also one of the most important organs for detoxification. Through the use of turmeric, it can help in detoxifying the blood, helping reduce inflammation, and promote heart health. When the liver is functioning properly, it secretes bile which can help break down fats

2. Turmeric may help to increase the antioxidant capacity of your body

Oxidation, which has informally been called ‚Äúbody aging‚ÄĚ, is a natural process that occurs both in our bodies and around us. Excess oxidative stress can cause serious damage to our cells. Obviously, the best defense comes in the form of antioxidants. Fortunately, antioxidants are not hard to come by. In fact, turmeric is one of these superfoods that can increase the antioxidant capacity of the body to combat oxidation.

3. Turmeric helps boost brain function

Recent studies have shown that turmeric has major benefits in relation to your body and brain. Turmeric is believed to help boost levels of brain hormones, which increase the growth of new neurons and fights various degenerative processes in the brain Turmeric has also been linked to an improvement in memory and cognition.

4. Turmeric promotes cardiovascular health, healthy blood pressure and good circulation

Turmeric supports circulation which is beneficial in acute injuries where improved blood flow to the area is needed. With powerful anti-inflammatory qualities, it also helps support the healing process. Turmeric may reduce clots by enhancing the movement of stagnant blood. It may also help in balancing cholesterol levels and cholesterol oxidation which may damage blood vessels.

5. Ginger is great for nausea, especially morning sickness

Ginger appears to be highly effective against nausea. It may even relieve vomiting after surgery. Until now, ginger has been used as a seasickness remedy. Many people often opt for something ginger-based when traveling in a vehicle to offset motion sickness.

6. Ginger may reduce muscle pain and soreness

A study published from the ‚ÄúJournal of Pain‚ÄĚ in September 2011 revealed the positive effects of ginger in the reduction of muscle pain and soreness. In this specific study, 74 adults were recruited and had them complete extensive exercise over the course of 11 days. Over this time period, the subjects consumed either two grams of ginger a day or a placebo. Ultimately, the ginger groups experienced roughly a 25% reduction in exercise-induced muscle pain 24 hours after their workout.

7. Ginger can help reduce chronic indigestion

Ginger has been a natural remedy for indigestion for many years. This superfood may help to reduce bloating in those that suffer from indigestion, on a regular basis so the next time you feel constipated, bloated or gassy equip yourself with Ginger and feel the difference.

After knowing the benefits of turmeric and ginger, the next question is, what’s the best way to utilize it? There are a lot of ways on how to consume these powerhouse ingredients. Some people combine them by putting them in juice, tea or even food. However, the easiest and most effective way is taking a Turmeric and Ginger supplement that are carefully researched, tested and manufactured for premium experience.

That’s why here at Nature’s Branch, we have created a brand new addition to the family - Extra Strength Turmeric and Ginger. With 95% standardized curcuminoids, we deliver a premium 1950mg complex of Turmeric, Curcumin, Ginger & BioPerine black pepper in 90 extra strength vegan capsules. Our Turmeric and Ginger supplement includes BioPerine for superior absorption and helps to reduce muscle pain, soreness, joint stiffness whilst promoting joint comfort and pain relief. Our Turmeric and Ginger with BioPerine pills are also non-GMO, gluten-free and is proudly made in the USA and third-party tested for the highest safety, potency, and quality.

Don’t let your aching joints stop you from living life the way you want to! Try our brand new Turmeric and Ginger supplement now:

 

A collage photo with Nature's Branch Turmeric and Ginger Supplement, couple running, elderly doing a piggy back ride and group of people stretching with a text that says "Premium Joint Support & pain relief supplement", with different product badges and amazon Buy now button

 

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