FREE STANDARD SHIPPING for every purchase (no minimum required)

Blog

6 Causes of Unintentional Weight Gain and How to Change Them

6 Causes of Unintentional Weight Gain and How to Change Them

by Nature's Branch Support May 02, 2022

You woke up one morning, stepped on the scales, and were surprised that you gained weight. It doesn’t make sense since you’ve been eating healthy foods, exercising regularly, and trying to stay fit. Now you’re overthinking the reasons behind your weight gain. Hmmm…

Don’t worry, you are not alone! These unintentional reasons why you may be gaining weight may go unnoticed but let’s take a look at ways how to circumvent them. This article aims to help you uncover the mysteries. As the old saying goes, “knowing is always half the battle”.

Continue Reading

Natural Ways to Help Support Your Sugar Levels

Natural Ways to Help Support Your Sugar Levels

by Nature's Branch Support April 14, 2022

We've all seen how our blood sugar levels may affect our energy and mood. When you overindulge in sugary foods or drinks after a while you may feel that you're flying high and happy and energized. However, when our body’s sugar level crashes we may feel weak and fatigued.

Aside from this, unbalanced blood sugar may substantially hamper your capacity to fulfill the demands of everyday living and, if consistently increased, may affect your long-term health.

In this blog, we’ll dig deeper and learn more about how to support your healthy blood sugar levels and how to maintain them to the best of your ability

Continue Reading

5 Yummy Turmeric Smoothies to Glow Up Your Body!

5 Yummy Turmeric Smoothies to Glow Up Your Body!

by Nature's Branch Support March 30, 2022

Turmeric has always been popular, and it has now made its way onto a variety of different shop's menus. As we can buy it over the counter in many forms, it's easy to see why people adore turmeric. Turmeric has been suggested to help with muscle and joint support to inflammation and even with tooth whitening to skin lightening.

 

Here are some easy, yummy, and worth-sharing turmeric smoothie recipes that you can make at home

Continue Reading


6 Easy Ways to Support your Digestive System

6 Easy Ways to Support your Digestive System

by Nature's Branch Support March 16, 2022

Your digestive system breaks down the meals you eat into the nutrients your body needs. If you neglect your gut health, your body may have difficulty absorbing those vital nutrients.

What you eat and how you live directly impact your gut health. Improving your digestive health may enhance your overall health and well-being by allowing your digestive system to function more efficiently.

Continue Reading

Prebiotics, Probiotics, And Postbiotics:  What are they and how do they work?

Prebiotics, Probiotics, And Postbiotics: What are they and how do they work?

by Nature's Branch Support February 25, 2022

Prebiotics, Probiotics, and Postbiotics: these words may look and sound similar, but all of these elements have an effect on your microbiome, which is a group of bacteria and other microorganisms that live inside you. According to research, a thriving microbiome is essential for a robust immune system.

 

So, how do these numerous “biotics” operate to maintain a healthy gut flora? Is it essential to have all three? Yes, they are all helpful to our overall health and promote a healthy immune system and digestive system. So let’s dig deeper and find out more about these “biotics” and how they work in our bodies. 

Continue Reading

What is Magnesium Citrate, and how can it benefit you?

What is Magnesium Citrate, and how can it benefit you?

by Nature's Branch Support January 20, 2022

In recent years, an increasing number of people have begun to take a proactive approach to daily wellbeing. They are eating better, moving more, and adopting modest lifestyle modifications to support optimal health Some people have also gone a step further and started consuming magnesium regularly.

Magnesium is an essential mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system. However, many Americans still fall short of the daily required quantity.

Continue Reading


Healthy Holiday Gifts from Nature’s Branch

Healthy Holiday Gifts from Nature’s Branch

by Nature's Branch Support December 17, 2021

Christmas Day is fast approaching, and you know what that means; This is the season where we buy gifts for our loved ones. They say that the best gift is something that can bring a smile to one’s face, but actually, it’s always the thought that counts!

Continue Reading

Why Omega 3 Fish Oil May Support Your Dry Eyes

Why Omega 3 Fish Oil May Support Your Dry Eyes

by Nature's Branch Support October 29, 2021

Eye comfort is primarily dependent on enough moisture in the eye. Aside from the comfort of not having dry and irritated eyes, moisture on the eye’s surface protects them. The cornea’s outer layer is the “tear film,” the moisture-laden surface of the eye. The integrity of that wet film is dependent on the proper operation of three linked layers.

When our eyes do not generate enough tears to keep them wet, or when your tears do not work effectively, you may experience dry eyes. This can irritate your eyes and, in rare cases, cause vision problems.

Continue Reading

6 Simple Ways to Help Improve Your Memory Naturally

6 Simple Ways to Help Improve Your Memory Naturally

by Nature's Branch Support October 15, 2021

Absence of mind is one thing, but memory loss is something we all fear as we age. Memory loss may be influenced by genetics, but it is not the only factor. Fortunately, some natural options are available to help assist memory and cognitive decline, such as a healthy diet and lifestyle. The best part is that these are completely natural methods which you can start right away!

We have listed these simple tips and activities that you can incorporate into your daily routine that might help you feel sharper, especially if you practice them regularly.

Continue Reading


6 Natural Ways to Help with Anxiety Relief

6 Natural Ways to Help with Anxiety Relief

by Nature's Branch Support September 30, 2021

Anxiety can be a natural part of life for many people, even if we try hard to avoid it. For instance, it can be a result of living in an often chaotic world. Anxiety, on the other hand, may not be all that terrible. It raises your awareness of danger, pushes you to be organized and prepared, and assists you in risk calculation. Still, when worry becomes a daily battle, it's time to take action before things meltdown out of control. Anxiety, if left unchecked, may have a negative influence on your quality of life.

Continue Reading

What is a Calorie Deficit, and is it enough to lose weight?

What is a Calorie Deficit, and is it enough to lose weight?

by Nature's Branch Support September 16, 2021

One of the most common health problems of the American population is Obesity. In statistics, 40% of the American people are affected by this. Despite much effort and resources, many people do not accomplish the weight loss they desire. There are many reasons why people fail to lose weight. One of the most common is that they are not in a calorie deficit, which is one one way to support weight loss weight loss. Remember, it is always important to talk to your doctor before trying any weight loss diets.

Continue Reading

How Turmeric Can Help Soothe Your Tummy Troubles

How Turmeric Can Help Soothe Your Tummy Troubles

by Nature's Branch Support August 31, 2021

Turmeric is known as a golden wonder spice to support the immune system’s health, stomach, liver, and joints. It has been praised by many for its antioxidant and anti-inflammatory qualities.*

Research has suggested that turmeric may assist enzymes in the stomach for healthy digestion while also supporting stomach mucus production. This mucus is the body's principal defense against stomach acid.

Continue Reading



1 2 3 6 Next »